Several Hadith by the Prophet Muhammad (pbuh) stressed this point. 6, 7 However, Islamic literature first emphasized the importance of getting enough sleep at night approximately 1400 years ago. Modern medicine has demonstrated that sleep has essential physiological functions, and sleep deprivation has deleterious effects on a number of bodily functions. 1, 4, 5 However, this article uses citation of the Qur’an and Hadith as the main sources of Islamic jurisdiction to summarize the traditional Islamic views of sleep and discuss the similarities with contemporary sleep research. Other religions and cultures may have rich references to sleep and sleep habits. ![]() For the Hadith citations, we refer to the cited book and the Hadith number. Note in this work that Qur’an citations are two digits separated by a period the first is the sūra number, and the second is the verse number (sūra.verse). 3 The Hadith were appraised and gathered mostly during the eighth and ninth centuries. The Hadith are the narrations concerning the words and deeds of the Prophet (pbuh) and are an important tool for understanding and interpreting the Qur’an. The Qur’an contains 114 sūrat, which were revealed from God (Allāh) to the Prophet Muhammad, peace be upon him (pbuh), through the angel Gabriel between 610 and 632 CE. The two sources of Islamic legislation are the Qur’an and the Hadith. ![]() One Qur’anic verse says, “And among His signs is your sleep by night and by day and your seeking of His bounty, verily in that are signs for those who hearken” (30.23). 1, 2 Islam considers sleep to be one of the great signs of the creator (Allāh) and asks followers to explore this sign. ![]() Religious literature is rich in descriptions of sleep, and sleep practices and habits are usually influenced by culture and religion.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |